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Chicken Breasts With Ginger

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Ingredients

Adjust Servings:
4 chicken breasts, boned and skinned
1 large onion, chopped
2 garlic cloves, crushed
5 cm ginger, chopped
5 cardamom pods, cracked
5 ml ground turmeric
30 ml soy sauce
30 ml dry sherry (optional)

Nutritional information

274.8
Calories
121 g
Calories From Fat
13.5 g
Total Fat
3.9 g
Saturated Fat
92.8 mg
Cholesterol
602.7 mg
Sodium
5.2 g
Carbs
0.8 g
Dietary Fiber
1.8 g
Sugars
31.7 g
Protein
201g
Serving Size

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Chicken Breasts With Ginger

Features:
  • Gluten Free
Cuisine:

Recipe from Leith's Cookery Bible

  • 50 min
  • Serves 4
  • Easy

Ingredients

Directions

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Chicken Breasts With Ginger, Recipe from Leith’s Cookery Bible, Recipe from Leith’s Cookery Bible


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Steps

1
Done

Place the Chicken Breasts in a Bowl With the Onion, Garlic, Ginger, Cardamom Pods, Turmeric, Soy Sauce and Sherry. Cover the Bowl and Leave For About 2 Hours So That the Chicken Can Absorb the Flavour. Turn the Chicken Once or Twice.

2
Done

Line a Flat Baking Dish With Foil and Arrange the Breasts on It. Pour Over the Marinade and Seal the Chicken Tightly in the Foil So That None of the Juice Can Escape.

3
Done

Bake at 200c/400fgas Mark 6 For 30 Minutes.

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