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Chicken Cashew

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Ingredients

Adjust Servings:
1 large boneless skinless chicken breast, cut into small chunks
1 tablespoon light soy sauce
1 tablespoon sherry wine
1 tablespoon cornstarch
1 cup peas
1 medium onion, diced
3/4 cup celery, diced
1 red bell pepper, diced
1/2 cup roasted cashews, to 1 cup (if not roasted, put in 400f oven for 10 minutes)
1 (4 ounce) can whole mushrooms, reserve liquid
1 teaspoon light soy sauce
3 tablespoons oil
1 garlic clove, crushed
1 slice gingerroot
1 tablespoon cornstarch

Nutritional information

642
Calories
346 g
Calories From Fat
38.5 g
Total Fat
6.2 g
Saturated Fat
37.8 mg
Cholesterol
1002.1 mg
Sodium
45.1 g
Carbs
9 g
Dietary Fiber
13.7 g
Sugars
26.7 g
Protein
470g
Serving Size

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Chicken Cashew

Features:
    Cuisine:

    A fine, vegetable-rich medly with chicken. I added carrots, julienned. Unremarkable sauce was my only letdown, but tastes good. I think I should had used two frozen chicken breast halves rather than one. I liked cooking the bell pepper with the peas; their flavors complement each other most suitably. However, recipe refused to print with preparation notes, only printed with ingredients list and nutritional info.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chicken Cashew, Another recipe that I acquired from a Chinese cooking class that I attended One of our favorites , A fine, vegetable-rich medly with chicken I added carrots, julienned Unremarkable sauce was my only letdown, but tastes good I think I should had used two frozen chicken breast halves rather than one I liked cooking the bell pepper with the peas; their flavors complement each other most suitably However, recipe refused to print with preparation notes, only printed with ingredients list and nutritional info , This was really delicious! I added a yellow bell pepper for the color and for more veggies I doubled the sauce amount and added some more soy sauce (this for personal taste) I prepared all the ingredients in advance so that the dish was ready done at the last moment
    Made vor Culinary Quest 2014


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    Steps

    1
    Done

    Mix the Cornstarch and Water Together to Make a Thickener; Set Aside.

    2
    Done

    Combine the 1st Four Ingredients Together and Let Stand For 15 Minutes.

    3
    Done

    Prepare the Vegetables as Directed.

    4
    Done

    Place 1 Tablespoon Oil in Wok and Heat.

    5
    Done

    Stir-Fry or Saute Onions, Mushrooms and Celery; Remove from Wok.

    6
    Done

    Add a Little More Oil If Necessary and Stir-Fry the Bell Pepper and Peas; Remove from Wok.

    7
    Done

    Heat 2 Tablespoons Oil and Brown the Garlic and Ginger.

    8
    Done

    Add Chicken and Stir-Fry 2 Minutes.

    9
    Done

    Add 1/2 Cup Mushroom Liquid and 1 Teaspoon Soy Sauce.

    10
    Done

    Bring to a Boil.

    11
    Done

    Add Just Enough Thickener (cornstarch and Water) to Thicken the Sauce.

    12
    Done

    Return All Vegetables to Wok.

    13
    Done

    Heat Through and Add Cashews.

    14
    Done

    Serves 2 as a Main Dish and 4 as a Side Dish.

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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