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Chicken In Cilantro Sauce

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Ingredients

Adjust Servings:
2 small bell peppers (i prefer the taste of poblano peppers)
3 tablespoons oil
6 boneless skinless chicken breast halves (1/12 pounds total)
2 cups tomato sauce (two 8-ounce cans)
1/2 cup fresh cilantro
1/2 cup coarsely chopped onion
1 clove garlic
1/4 teaspoon salt

Nutritional information

225.6
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.6 g
Saturated Fat
75.5 mg
Cholesterol
663.7 mg
Sodium
7 g
Carbs
1.9 g
Dietary Fiber
4.6 g
Sugars
26.6 g
Protein
246g
Serving Size

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Chicken In Cilantro Sauce

Features:
    Cuisine:

    I like this. It's very tasty and also super easy. I did increase the amount of peppers because I like a lot of veggies with my meat, and also added 4 or 5 hot Thai chilies. Might cut down on those by 1 or 2 next time, but still, this is very good. Thank you for sharing this recipe with us.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken in Cilantro Sauce, This recipe came from the back of a Contadina tomato sauce can about 20 years ago and has been a favorite in my recipe collection ever since Great to serve for dinner parties — no one realizes how easy it is to prepare!!!, I like this It’s very tasty and also super easy I did increase the amount of peppers because I like a lot of veggies with my meat, and also added 4 or 5 hot Thai chilies Might cut down on those by 1 or 2 next time, but still, this is very good Thank you for sharing this recipe with us , This was just okay for me It had okay flavors, but I think it needed something else Maybe because I am from Texas It just wasn’t spicy enough for me


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    Steps

    1
    Done

    Slice Peppers Crosswise Into Rings.

    2
    Done

    Lightly Saute in Oil in Large Skillet.

    3
    Done

    Remove Peppers; Drain on Paper Towels.

    4
    Done

    Brown Chicken on Both Sides in Oil Remaining in Skillet.

    5
    Done

    Place Remaining Ingredients in Blender Jar.

    6
    Done

    Blend Until Smooth.

    7
    Done

    Pour Over Chicken in Skillet.

    8
    Done

    Heat to Boiling.

    9
    Done

    Reduce Heat; Boil Gently 5 Minutes or Until Chicken Is Tender.

    10
    Done

    Place Chicken on Serving Platter.

    11
    Done

    Arrange Peppers on Top.

    12
    Done

    Serve With Remaining Sauce.

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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