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Creamy Black Bean Salsa

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
tortilla chips

Nutritional information

303.1
Calories
110 g
Calories From Fat
12.2 g
Total Fat
4.7 g
Saturated Fat
16.5 mg
Cholesterol
423.2 mg
Sodium
42.1 g
Carbs
10 g
Dietary Fiber
4.2 g
Sugars
10.7 g
Protein
1054g
Serving Size

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Creamy Black Bean Salsa

Features:
  • Gluten Free
Cuisine:

This is a great dip, and it looks very festive with the red and green peppers. I serve it with pita chips, often as an appetizer; allowing me more time to cook as my guests keep me company in the kitchen.

  • 40 min
  • Serves 3
  • Easy

Ingredients

Directions

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Creamy Black Bean Salsa, I love salsas in most any variety I can find I found this recipe in one of my taste of home magazines and now I make it almost once a month , Loved this recipe! I love black beans in anything, but the hubby doesn’t- I couldn’t get him away from this! Thank you!, I love salsas in most any variety I can find I found this recipe in one of my taste of home magazines and now I make it almost once a month


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Steps

1
Done

In a Large Bowl, Combine the Beans, Corn, Peppers, Onion and Parsley.

2
Done

Combine the Sour Cream, Mayonnaise, Vinegar and Seasonings.

3
Done

Pour Over Corn Mixture and Toss Gently to Coat.

4
Done

Serve With Tortilla Chips.

Hazel-Ann Price

Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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