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Fresh Salmon Nuggets

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Ingredients

Adjust Servings:

	1 cup panko breadcrumbs
	2 tablespoons grated parmesan cheese
	1/2 teaspoon salt
	1/2 teaspoon pepper
	1/4 teaspoon herbes de provence
	6 ounces salmon fillets, cut in 10 cubes
	1 tablespoon olive oil

Nutritional information

80.6

Calories

26 g

Calories From Fat

3 g

Total Fat

0.6 g

Saturated Fat

8.6 mg

Cholesterol

223.3 mg

Sodium

7.9 g

Carbs

0.5 g

Dietary Fiber

0.7 g

Sugars

5.3 g

Protein

304g

Serving Size

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Fresh Salmon Nuggets

Name: Fresh Salmon Nuggets
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 2; : 1/2; : 1/2; : 1/4; : 6; : 1

Features:

Cuisine:

American

From 750 Best Appetizers

45 min
Serves 3
Easy

Ingredients

Directions

Fresh Salmon Nuggets, From 750 Best Appetizers, From 750 Best Appetizers

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Steps

1 Done	Crust: in a Bowl, Combine Bread Crumbs, Cheese, Salt, Pepper and Herbes De Provance. Mix Well.
2 Done	Dip Salmon in Crumb Mixture, Pressing to Coat on All Sides.
3 Done	in a Large Skillet, Heat Oil Over Medium Heat. Sear Salmon Until Golden Brown, About 2 Minutes. Flip and Sear 1 Minute More.