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Fried Cauliflower

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Ingredients

Adjust Servings:
1 small head cauliflower, broken into flowerets
1 egg, lightly beaten
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/8 teaspoon pepper
milk
dried breadcrumbs
vegetable oil

Nutritional information

49.8
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
17.6 mg
Cholesterol
139.8 mg
Sodium
9.3 g
Carbs
0.8 g
Dietary Fiber
0.6 g
Sugars
2 g
Protein
448g
Serving Size

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Fried Cauliflower

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    Cuisine:

    If you love cauliflower, this one is GREAT! I followed the recipe pretty much, but did use multigrain bread crumbs, stayed away from the Ranch dressing, but I did sprinkle a bit of shredded colby monterey jack cheese on them & popped them into the oven for a couple of minutes so that the cheese just started to melt! ABSOLUTELY GREAT! [Made & reviewed while on tour in Canada on Zaar's World Tour 4]

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Fried Cauliflower, I rarely get to enjoy this, as my hubby hates cauliflower! But, when he’s gone it’s mine aaaaaaaaaaaaall mine!!!! :D, If you love cauliflower, this one is GREAT! I followed the recipe pretty much, but did use multigrain bread crumbs, stayed away from the Ranch dressing, but I did sprinkle a bit of shredded colby monterey jack cheese on them & popped them into the oven for a couple of minutes so that the cheese just started to melt! ABSOLUTELY GREAT! [Made & reviewed while on tour in Canada on Zaar’s World Tour 4], I rarely get to enjoy this, as my hubby hates cauliflower! But, when he’s gone it’s mine aaaaaaaaaaaaall mine!!!! 😀


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    Steps

    1
    Done

    Wash Flowerets, Drain and Dry Completely on Papertowel.

    2
    Done

    Make a Batter of Egg, Flour, Baking Powder, Salt, Pepper, and Enough Milk to Make a Batter of Medium Consistency.

    3
    Done

    Dip Flowerets Into Batter, Roll in Breadcrumbs, and Fry in Heated /Hot Oil Until Golden.

    4
    Done

    Drain on Paper Towels.

    5
    Done

    Serve Hot, With Ranch Dressing or Melted Cheese For Dipping If Desired.

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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