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Green & Yellow Squash Linguini W/ Shrimp Scampi

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Ingredients

Adjust Servings:
4 green zucchini
3 - 4 yellow squash
1 lb large shrimp, peeled & deveined
2 tablespoons olive oil, divided
4 garlic cloves, divided
2 tablespoons white wine
1/2 a lemon, juiced
2 tablespoons romano cheese, grated
red pepper flakes, to taste
2 tablespoons parsley

Nutritional information

222.3
Calories
87 g
Calories From Fat
9.8 g
Total Fat
1.8 g
Saturated Fat
146 mg
Cholesterol
705.1 mg
Sodium
13.8 g
Carbs
3.8 g
Dietary Fiber
8.9 g
Sugars
20.8 g
Protein
490 g
Serving Size

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Green & Yellow Squash Linguini W/ Shrimp Scampi

Features:
    Cuisine:

    There is such a variety of sizes in both summer squash and zucchini. How much is actually needed - either by weight or volume? Thanks!!

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Green & Yellow Squash ‘linguini’ W/ Shrimp Scampi, Super light and deliciously satisfying, this creation totally hit the spot on a night I was craving pasta! The best part is? It’s so light, feel free to go back for seconds, maybe even thirds! And Never fear, that “fat” is healthy fat Monounsaturated fat aka MUFA from the olive oil ; The kind that’s good for you!, There is such a variety of sizes in both summer squash and zucchini. How much is actually needed – either by weight or volume? Thanks!!, I made this for dinner tonight using 3 zucchini and 3 summer squash. I had just over a pound of fresh shrimp, so I threw it all in. I only had red wine so I substituted chicken broth for the white wine. used dried basil and parsley even though I wasn’t sure because they recipe didn’t specify dried or fresh. The flavor was good, but it had a little more heat than I had wanted. Next time I will go easier on the red pepper flakes.


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    Steps

    1
    Done

    Rinse and Pat Dry All Zucchini and Squash. Remove the Ends. Over a Large Bowl, With a Vegetable Peeler, Peel All Zucchini and Squash Lengthwise Into Linguini/Pappardelle-Like Strips. Continue to Peel Until You See Seeds. Discard Seeded Cores of Zucchini and Squash.

    2
    Done

    Finely Mince the Garlic Cloves. Heat a Large Skillet Over Medium-High Heat. Add 1 Tablespoon of the Olive Oil. Once Oil Is Heated, Add the "linguini". Saut For About 1 Minute. Add Half the Minced Garlic, Generous Amounts of Salt and Pepper, and Saut For 1 More Minute, Gently Stirring/Folding With Tongs. Remove "linguini" from Heat and Reserve.

    3
    Done

    to the Same Skillet, Add the Remaining 1 Tablespoon of Olive Oil and Heat. Add the Remaining Garlic and Stir; Do not Burn Garlic. When Garlic Is Lightly Toasted, Add the Shrimp, Cooking For Only 1 to 2 Minutes, Stirring Occasionally. Add the White Wine and Let Simmer For a Few Seconds.

    4
    Done

    Before Shrimp Are Completely Pink, Add the Red Pepper Flakes, Parsley, Basil and Lemon Juice. Add the "linguini", More Salt and Pepper and the Grated Cheese. Toss to Combine, About 1 to 2 Minutes. Transfer to a Large Dish and Serve Sprinkled With Additional Grated Cheese and Lemon Wedges.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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