• Home
  • Chicken
  • Heavenly Sweet Potato Oat Crumble Casserole Recipe
0 0
Heavenly Sweet Potato Oat Crumble Casserole Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 cups water
1 3/4 lbs sweet potatoes, peeled and cut into 1 inch cubes
1/2 cup sucralose based sugar substitute, pourable
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon salt (optional)
1/4 cup cholesterol-free egg substitute
1/4 cup reduced fat margarine
2 teaspoons vanilla
1/4 cup quick-cooking oats
1/3 cup flaked coconut
1 1/2 ounces pecan chips (about 1/2 cup)
3 tablespoons maple syrup

Nutritional information

241.2
Calories
73 g
Calories From Fat
8.2 g
Total Fat
1.8 g
Saturated Fat
0.1 mg
Cholesterol
150.6 mg
Sodium
39 g
Carbs
4.2 g
Dietary Fiber
18.9 g
Sugars
3.8 g
Protein
315g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Heavenly Sweet Potato Oat Crumble Casserole Recipe

Features:
  • Gluten Free
Cuisine:

This is something that I found in my husbands Diabetic Cooking cookbook(Nov/Dec 2009). It sounded so good I had to make it for Turkey Day. It went over so great that I had to give it to all of you. I made it again today with 1/2 cup regular sugar instead of the subsititute.

  • 70 min
  • Serves 8
  • Easy

Ingredients

Directions

Share

Sweet Potato Casserole With Sweet Oat and Coconut Topping, This is something that I found in my husbands Diabetic Cooking cookbook(Nov/Dec 2009) It sounded so good I had to make it for Turkey Day It went over so great that I had to give it to all of you I made it again today with 1/2 cup regular sugar instead of the subsititute , This is something that I found in my husbands Diabetic Cooking cookbook(Nov/Dec 2009) It sounded so good I had to make it for Turkey Day It went over so great that I had to give it to all of you I made it again today with 1/2 cup regular sugar instead of the subsititute


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Prheat Oven to 325 Degrees. in Large Saucepan Bring Water to a Boil Over High Heat. Add Potatos,Return to a Boil,Then Reduce Heat, Cover and Simmer 18 to 20 Minutes or Until Very Tender When Pierced With Fork. Drain in Colander, Shaking Off Excess Liquid.

2
Done

Meanwhile, in Small Bowl Combine Topping Ingredients, Except Syrup. Set Aside.

3
Done

Place Potatos in Large Bowl. Using an Electric Mixer Beat Until Smooth. Add Sugar Substitute, Cinnamon,Nutmeg,Salt, If Desired, Egg Substitute, Margarine and Vanilla. Beat on Medium Speed Until Smooth.

4
Done

Coat 9- Inch Glass Deep-Dish Pie Pan With Cooking Spray. Spoon Potato Mixture Into Pan. Sprinkle Oat Mixture Evenly Over All. Bake 35 Minutes or Until Lightly Browned.

5
Done

to Serve,Drizzle Syrup Evenly Over All.

6
Done

Enjoy.

Avatar Of Alexander Stewart

Alexander Stewart

Innovative cook blending traditional techniques with modern culinary trends.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Apple Date Muffins
previous
Apple Date Muffins
Hash Browns Egg Bake
next
Hash Browns Egg Bake
Apple Date Muffins
previous
Apple Date Muffins
Hash Browns Egg Bake
next
Hash Browns Egg Bake

Add Your Comment

20 − 3 =