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Individual Stuffed Portobello

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Ingredients

Adjust Servings:
1 (10 ounce) box frozen spinach, defrosted and squeezed dry
3 large eggs
1/3 cup fresh lemon juice
2 tablespoons fresh thyme leaves
1/4 teaspoon freshly ground nutmeg
1 cup mashed sheep's milk feta cheese
1 tablespoon olive oil
4 large portabella mushrooms, stemmed and wiped with a damp paper towel
salt (very little, if any, as feta is salty)
generous grinding black pepper

Nutritional information

230
Calories
142 g
Calories From Fat
15.8 g
Total Fat
7.4 g
Saturated Fat
172.9 mg
Cholesterol
537.5 mg
Sodium
10.1 g
Carbs
3.6 g
Dietary Fiber
4.8 g
Sugars
14.8 g
Protein
263g
Serving Size

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Individual Stuffed Portobello

Features:
    Cuisine:

    Adapted from a Mary Ann Esposito recipe. The original called for Italian (not Danish) fontina cheese, but I had some wonderful sheep's milk feta to use up, so that's what is used here. Sheep's milk feta from Bulgaria is soft, rich, and creamy. I have two small individual baking dishes which each hold a Portobello very nicely, so use whatever works for you. I cover my little baking dishes with foil. Serve quarters as appetizers, whole mushrooms as a vegetarian main dish.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Individual Stuffed Portobello Mushroom Quiches , Adapted from a Mary Ann Esposito recipe The original called for Italian (not Danish) fontina cheese, but I had some wonderful sheep’s milk feta to use up, so that’s what is used here Sheep’s milk feta from Bulgaria is soft, rich, and creamy I have two small individual baking dishes which each hold a Portobello very nicely, so use whatever works for you I cover my little baking dishes with foil Serve quarters as appetizers, whole mushrooms as a vegetarian main dish , Adapted from a Mary Ann Esposito recipe The original called for Italian (not Danish) fontina cheese, but I had some wonderful sheep’s milk feta to use up, so that’s what is used here Sheep’s milk feta from Bulgaria is soft, rich, and creamy I have two small individual baking dishes which each hold a Portobello very nicely, so use whatever works for you I cover my little baking dishes with foil Serve quarters as appetizers, whole mushrooms as a vegetarian main dish


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    Steps

    1
    Done

    Chop the Spinach Coarsely and Place in a Bowl. Whisk in the Eggs One at a Time. Stir in the Lemon Juice, Thyme, Nutmeg, and the Cheese. Add Salt and Pepper to Taste. Set Aside.

    2
    Done

    Heat the Olive Oil in an Appropriately Sized Ovenproof Saut Pan Over Medium Heat.

    3
    Done

    Add the Mushrooms, Cap Side Down and Cook Them For 2 or 3 Minutes, Covered. Remove from Heat and Fill Each Mushroom Cap With Half of the Spinach and Cheese Mixture.

    4
    Done

    Cover the Pan(s) and Bake For 20 to 30 Minutes. Uncover the Pan(s) and Continue Cooking Until the Filling Is Hot, and the Cheese Is Bubbly. Serve Hot.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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