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Italian Stuffed Squid

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Ingredients

Adjust Servings:
6 medium squid
1/4 cup progresso italian-style fine bread crumbs
2 tablespoons fresh parsley leaves
2 teaspoons fresh parmesan cheese
2 teaspoons minced garlic cloves
1 egg
salt and pepper
2 garlic cloves
1 (8 ounce) can diced tomatoes
1 teaspoon basil
1/2 teaspoon ground oregano
1/2 teaspoon ground rosemary
1/4 cup green pepper
1/4 cup dry white wine

Nutritional information

79.2
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.8 g
Saturated Fat
63.2 mg
Cholesterol
93.6 mg
Sodium
7.6 g
Carbs
1.6 g
Dietary Fiber
2.8 g
Sugars
4.1 g
Protein
101g
Serving Size

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Italian Stuffed Squid

Features:
    Cuisine:

    The amount of oil is not listed. Can someone tell me how much?

    • 80 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Italian Stuffed Squid, Great Italian Seafood recipe, The amount of oil is not listed Can someone tell me how much?, Going to give this recipe a try for XMAS Eve this year Just wondering about the diced tomatoes The recipe says an 8 ounce can I can not find an 8 ounce can of diced tomatoes anywhere Is this correct or a typo?


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    Steps

    1
    Done

    Clean Squid or Tubes and Pat Dry.

    2
    Done

    If Using Whole Squid, Chop Tender Parts of the Tentacles and Mix Them With the Bread Crumbs, Parsley, Cheese, 1 1/2 Teaspoons Minced Garlic, Egg and 1 Teaspoon Vegetable Oil to Make Stuffing.

    3
    Done

    Blend Well, Add Salt and Pepper to Taste.

    4
    Done

    Spoon Stuffing Mixture Loosely Into Each Squid Tube and Close With a Toothpick. Do not Over Stuff Because the Squid Will Shrink During Cooking.

    5
    Done

    Add Remaining Oil to Skillet Large Enough to Hold Squid in a Single Layer.

    6
    Done

    Heat Oil and Cook Sliced Garlic Until Golden Brown. Arrange the Squid in Oil and Brown All Sides Lightly.

    7
    Done

    Add Tomatoes, Basil, Oregano, Rosemary, Green Pepper, Remaining Minced Garlic, Wine and Salt and Pepper to Taste. Cover Tightly and Cook 25 to 30 Minutes.

    8
    Done

    Remove Toothpick from Squid and Serve Whole or Sliced, Alone or With Pasta.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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