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Kibbeh Meatballs With Spiced Yogurt Sauce

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Ingredients

Adjust Servings:
1 1/2 cups nonfat greek yogurt
1 cup cucumber, shredded and seeded
1/2 teaspoon ground cumin
1/2 teaspoon garlic, minced
1/8 teaspoon salt
1/8 teaspoon pepper
3/4 cup uncooked bulgur
2 cups cold water
1 lb lean ground lamb
1/4 cup shallot, minced
1/4 cup fresh parsley, minced
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon allspice
1/2 teaspoon ground cinnamon

Nutritional information

91.6
Calories
55 g
Calories From Fat
6.1 g
Total Fat
2.4 g
Saturated Fat
16.6 mg
Cholesterol
117.8 mg
Sodium
4.7 g
Carbs
1.1 g
Dietary Fiber
0.1 g
Sugars
4.6 g
Protein
1218g
Serving Size

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Kibbeh Meatballs With Spiced Yogurt Sauce

Features:
  • Gluten Free
Cuisine:

From Cooking Light

  • 95 min
  • Serves 3
  • Easy

Ingredients

Directions

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Kibbeh Meatballs With Spiced Yogurt Sauce, From Cooking Light, From Cooking Light


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Steps

1
Done

Combine First 6 Ingredients; Chill.

2
Done

Combine Bulgur and Water in Medium Bowl. Let Stand 30 Min; Drain Bulgur Through Fine Sieve; Pressing Out Excess Liquid. Combine Bulgur, Lamb, and Next 7 Ingredients in Food Processor; Process Just Until Smooth. Cover and Chill For 30 Minute Form Into 20 (2 1/2 Inch) Football Shaped Meatballs.

3
Done

Heat Oil in Nonstick Skillet Over Med-High. Add Meatballs to Pan; Cook 12 Min, Browning on All Sides. Serve With Sauce.

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David Fisher

Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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