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Lees Whole Wheat And Nut Pancakes

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Ingredients

Adjust Servings:
3/4 cup oats
3/4 cup whole wheat flour
1/2 cup flour
2 teaspoons sunflower seeds
1 tablespoon wheat germ
1/2 cup almonds
1/4 cup pecans
1/4 cup sugar
2 teaspoons baking soda
1 teaspoon baking powder

Nutritional information

216.3
Calories
100 g
Calories From Fat
11.2 g
Total Fat
1.5 g
Saturated Fat
19.3 mg
Cholesterol
405.9 mg
Sodium
23.9 g
Carbs
3.1 g
Dietary Fiber
6.6 g
Sugars
6.8 g
Protein
86g
Serving Size

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Lees Whole Wheat And Nut Pancakes

Features:
    Cuisine:

    Nutty goodness in every bite, these are sure to please! Great with syrup or fruit over the top. Kids request these often on the weekends.

    • 46 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Lee’s Whole Wheat and Nut Pancakes,My daughter hates pancakes but she LOVES these ones. Whole wheat, oats, almonds, pecans, sunflower seeds and wheat germ.,Nutty goodness in every bite, these are sure to please! Great with syrup or fruit over the top. Kids request these often on the weekends.,These were nice pancakes & I love the fact that their fiull of protein. used almonds & cinnamon cashews for the nuts & recipe #288565 for the buttermilk, served with recipe #331578 for a tasty brekky!


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    Steps

    1
    Done

    Mix Oats, Whole Wheat Flour, Flour Baking Soda Baking Powder, Salt Sugar, Almonds, Pecans, Sunflower Seeds, Wheat Germ Together in Food Processor Pluse Until Nuts and Seeds Are Finely Ground. Transfer to Bowl.

    2
    Done

    in Small Bowl Combine Buttermilk Egg and Oil Whisk Together.

    3
    Done

    Mix Butter Milk Mixture With Dry Ingredients Stir Well.

    4
    Done

    Lightly Oil Griddle. With a 1/3 Cup Measuring Cup Pour Batter Onto Hot Griddle. Cook Til Lightly Browned and Flip.

    5
    Done

    Serve With Maple Syrup or Topped With Fresh Fruit.

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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