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Lemon Garlic Chicken

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Ingredients

Adjust Servings:
6 boneless skinless chicken breasts (4oz each)
2 tablespoons fresh lemon juice
2 tablespoons white wine
2 tablespoons lite olive oil, divided (or virgin if you prefer)
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon dried oregano
salt and pepper
lemon slice (for garnish)
fresh oregano (for garnish)

Nutritional information

184.8
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.3 g
Saturated Fat
75.5 mg
Cholesterol
137.5 mg
Sodium
1.9 g
Carbs
0.1 g
Dietary Fiber
1.1 g
Sugars
25.1 g
Protein
138g
Serving Size

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Lemon Garlic Chicken

Features:
    Cuisine:

    I got this recipe from a recipe card many years ago and have enjoyed it ever since. It is simple, reasonably quick to make,low fat and tasty. You may substitute apple juice for the wine.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lemon Garlic Chicken, I got this recipe from a recipe card many years ago and have enjoyed it ever since It is simple, reasonably quick to make, low fat and tasty You may substitute apple juice for the wine , Excellent flavor! One of the best received meals I have ever cooked for my family! I served it over angel hair pasta with a garlic butter sauce The garlic did start to burn in the pan shortly after I turned the chicken over to the other side, so I cleaned out the pan, put some fresh oil it in and finished cooking Turned out fantastic!


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    Steps

    1
    Done

    In a Shallow Glass Dish Mix the Marinade: Lemon Juice, Wine, Half the Oil,Garlic, Honey, Oregano, Salt& Pepper.

    2
    Done

    Add Chicken to the Marinade, Turning to Coat.

    3
    Done

    Cover the Dish and Refrigerate For 30 Minutes.

    4
    Done

    in a Large Skillet Heat Remaining Oil Over Med.

    5
    Done

    /Highheat Until Hot but not Smoking.

    6
    Done

    Add Chicken to Skillet (discard the Marinade).

    7
    Done

    Cook Turning Once Until Cooked Through (about 20 Minutes).

    8
    Done

    Place Chicken on a Serving Platter, Garnish With Lemon Slices and Fresh Oregano.

    9
    Done

    Serve.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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