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Lentil Dal Or Dahl, Daal, Dhal

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 cup onion chopped
1 tablespoon ginger paste
1 tablespoon garlic paste
1 teaspoon cumin seed
1 teaspoon turmeric ground
1 teaspoon garam masala
1/2 teaspoon red pepper crushed
2 cups cauliflower florets chopped
2 1/2 cups beef broth or 2 1/2 cups chicken broth

Nutritional information

165.6
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
580.7 mg
Sodium
24.8 g
Carbs
11.1 g
Dietary Fiber
2.6 g
Sugars
10.6 g
Protein
205g
Serving Size

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Lentil Dal Or Dahl, Daal, Dhal

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    Cuisine:

    Very good! I too loved the addition of cauliflower to the daal. I thought it might become mushy by the time that the lentils were done, but it came out great! A good side dish to my butter chicken. Thanks emmie!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lentil Dal (Or Dahl, Daal, Dhal),This is one of my favorite dishes – it’s so easy and really tasty! Be sure to serve with either basmati or long grain rice. It tastes even better the next day!,Very good! I too loved the addition of cauliflower to the daal. I thought it might become mushy by the time that the lentils were done, but it came out great! A good side dish to my butter chicken. Thanks emmie!,This was excellent! Loved the addition of the cauliflower to the daal. I am used to cooking it as just plain lentils. I cooked some quinoa and then mixed it all together at the end and let it simmer for about 5 more minutes. It was a complete and delicious meal! Thanks for a great weeknight recipe.


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    Steps

    1
    Done

    Heat Olive Oil in a Large Saucepan Over Medium-High Heat.

    2
    Done

    Add Onion, Ginger, Garlic, Cumin, Turmeric, Garam Masala and Red Pepper and Saute For Approx 2 Minutes (until Onions Are Soft).

    3
    Done

    Add Cauliflower and Saute 1 Minute.

    4
    Done

    Stir in Broth and Lentils, Making Sure to Mix Well.

    5
    Done

    Bring to a Boil.

    6
    Done

    Cover, Reduce Heat, and Simmer For About 35 Minutes or Until Lentils Are Tender.

    7
    Done

    Stir in Lime Juice and Salt.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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