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Low Carb Buffalo Hot Wings

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Ingredients

Adjust Servings:
3 lbs chicken wings, separated and tips discarded
1/2 teaspoon salt
1/4 - 1/2 teaspoon black pepper
4 ounces unsalted butter, melted
1/2 cup louisiana hot sauce (like frank's or crystal brand but not tabasco)
1/2 teaspoon cayenne pepper (optional)
1/4 teaspoon worcestershire sauce
1/2 cup low-carb blue cheese salad dressing (optional) or 1/2 cup low carb ranch salad dressing (optional)
4 - 5 celery ribs, cut into sticks (optional)

Nutritional information

962.9
Calories
697 g
Calories From Fat
77.5 g
Total Fat
29.8 g
Saturated Fat
323.1 mg
Cholesterol
1291.2 mg
Sodium
0.7 g
Carbs
0.1 g
Dietary Fiber
0.4 g
Sugars
62.8 g
Protein
292g
Serving Size

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Low Carb Buffalo Hot Wings

Features:
    Cuisine:

    You can bake or fry these. If you fry them they are crispier and more flavorful, although baking cuts down on fat.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Low Carb Buffalo Hot Wings, You can bake or fry these If you fry them they are crispier and more flavorful, although baking cuts down on fat , Great flavor, but I had trouble with the sauce not sticking to the wings I baked mine and to make them more crispy I broiled them from 5 minutes at the end Made for My 3 Chefs fall 08


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    Steps

    1
    Done

    While Chicken Is Cooking, Mix Together Melted Butter, Hot Sauce, Cayenne and Worcestershire Sauce and Keep Warm; Prepare Celery and Dressing/Dip and Set Aside.

    2
    Done

    Rinse Chicken Wings and Pat Dry.

    3
    Done

    Season Chicken Liberally With Salt and Pepper.

    4
    Done

    Deep-Fry Wings in at Least 3 Inches of Hot Oil For About 20 Minutes or Bake For About 35-45 Minutes at 375-400f Until Cooked Through and Crispy.

    5
    Done

    Drain Chicken Wings on Paper or Paper Toweling.

    6
    Done

    Place Wings in a Large Mixing Bowl and Toss With Wing Sauce Until Evenly Coated, or Serve Separately as a Dip.

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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