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Low Carb Cilantro Tortillas

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Ingredients

Adjust Servings:
1/2 cup almond flour
1/2 cup wheat gluten flour
1 cup powdered soy protein concentrate
3 tablespoons lard (not butter/margarine)
1 teaspoon salt
1/2 cup chopped cilantro
1 cup water

Nutritional information

35.6
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.9 g
Saturated Fat
2.3 mg
Cholesterol
147.1 mg
Sodium
0.5 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
2.8 g
Protein
349g
Serving Size

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Low Carb Cilantro Tortillas

Features:
    Cuisine:

    I wanted to like these, but the taste was pretty chalky, like protein powder. They also tear really easy and were hard to cook, even after pressing them in a cast iron press. I finally froze my last few and cooked them frozen. But the taste was so unpalatable for me that I had to throw most of them away. I would try this again with a mix of other flours (chickpea, flax, etc).

    • 20 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Low carb cilantro tortillas, , I wanted to like these, but the taste was pretty chalky, like protein powder They also tear really easy and were hard to cook, even after pressing them in a cast iron press I finally froze my last few and cooked them frozen But the taste was so unpalatable for me that I had to throw most of them away I would try this again with a mix of other flours (chickpea, flax, etc)


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    Steps

    1
    Done

    Mix All Flours, Protein Powder and Salt.

    2
    Done

    Cut in Lard With Pastry Cutter.

    3
    Done

    Mix in Cilantro.

    4
    Done

    Add Water a Little at a Time Mixing Well After Each.

    5
    Done

    Form Into a Ball, Cover and Let Rest 30 Minutes.

    6
    Done

    Form Into 16 Balls.

    7
    Done

    Roll Out Between 2 Sheets of Waxed Paper Roll Out Tortilla Thin.

    8
    Done

    Fry in Nonstick Dry Skillet Until Browned on Both Sides.

    9
    Done

    Store Between Damp Paper Towels Until All Are Done.

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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