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Oriental Chicken Salad With Crunchy

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Ingredients

Adjust Servings:
2 - 3 cups chopped cooked chicken breasts (depending on the amount of chicken you like)
1 head cabbage, shredded or chopped
1 bunch green onion, finely chopped (or to taste)
2 (2 1/2 ounce) packages slivered almonds
3 tablespoons sunflower seeds
2 packages top ramen noodles or 2 packages other ramen-type soup
3 tablespoons oil
3/4 cup vegetable oil or 3/4 cup canola oil
4 1/2 tablespoons seasoned rice vinegar

Nutritional information

636.1
Calories
466 g
Calories From Fat
51.8 g
Total Fat
6.6 g
Saturated Fat
39.2 mg
Cholesterol
839.5 mg
Sodium
25.9 g
Carbs
7.7 g
Dietary Fiber
15.8 g
Sugars
22.2 g
Protein
292 g
Serving Size

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Oriental Chicken Salad With Crunchy

Features:
    Cuisine:

    This salad is fantastic. I have made a similar salad for years and my one change would be to use the flavor packets that you discarded to the salad dressing. use the chicken flavor ramen and the chicken packet gives that little kick to the flavor.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Oriental Chicken Salad with Crunchy Ramen Noodles,This is a salad that even non-cabbage eaters love. It is nice and crunchy with great flavor. I once took it to a potluck in my apartment complex and then had to put the recipe up on the bulletin board because everyone wanted the recipe!,This salad is fantastic. I have made a similar salad for years and my one change would be to use the flavor packets that you discarded to the salad dressing. use the chicken flavor ramen and the chicken packet gives that little kick to the flavor.,This salad is amazing! My boyfriend really loved it and asked me to make it again just a few days later. The second time I made it, I followed other suggestions and added: 1 Tb minced garlic, 2 Tb Bragg Liquid Aminos (tastes exactly like soy sauce but it’s pure healthy nutrients), 1 Tb grated ginger, 1 tsp red pepper flakes, and 1/4 cup sesame oil. I substituted Stevia instead of sugar, fiber cereal sticks instead of ramen, and healthier olive oil instead of canola oil to reduce fat and calories (only 1/4 cup is needed). These changes make it taste even better and cut out the guilt!


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    Steps

    1
    Done

    Prepare Dressing and Set Aside.

    2
    Done

    Smash Noodles of Top Ramen (discard Seasoning Packets) and Brown Over Medium Heat in 3 Tbs Oil.

    3
    Done

    Once Noodles Have Begun to Slightly Brown, Add Slivered Almonds.

    4
    Done

    If You Start to Brown the Ramen and Almonds at the Same Time, the Almonds Will Burn Before the Ramen Browns.

    5
    Done

    Once the Ramen Noodles Have Turned a Dark Golden Brown, Remove from Heat and Set Aside.

    6
    Done

    Combine Cabbage, Green Onions, Chicken and Sunflower Seeds in a Large Bowl.

    7
    Done

    Add the Ramen/Almond Mixture and Stir Well.

    8
    Done

    Add Dressing and Stir to Coat.

    9
    Done

    I Generally Prepare the Dressing Right Before Serving.

    10
    Done

    If It Sits in the Refrigerator Too Long, It Gets Very Thick and Won't Remix Well.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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