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Oriental Chicken Summer Salad

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Ingredients

Adjust Servings:

	1 cup cooked chicken, chopped
	1/2 cup cold cooked rice
	1/2 small cucumber, diced
	1/2 small red capsicum, chopped
	1 tomatoes, chopped
	220 g canned corn kernels, drained
	chives

	1 tablespoon soy sauce
	1 tablespoon lemon juice
	1 teaspoon olive oil
	coriander

Nutritional information

320.8

Calories

75 g

Calories From Fat

8.4 g

Total Fat

1.8 g

Saturated Fat

52.5 mg

Cholesterol

915.6 mg

Sodium

41.2 g

Carbs

3.9 g

Dietary Fiber

6.6 g

Sugars

23.7 g

Protein

411g

Serving Size

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Oriental Chicken Summer Salad

Name: Oriental Chicken Summer Salad
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 1/2; : 1; : 220; : 1; : 1; : 1

Features:

Cuisine:

American

Oh, my is this delicious! used some left over grilled chicken with this and added a bit more cucmber (because I love it). also used grape (or cherub) tomatoes instead of chopped. Other than that I followed the recipe. used brown rice since it didn't say which and it is my fav. I love this - the dressing is lovely - I will make this AGAIN FOR SURE!! **MADE FOR BEVY TAG 2008**

26 min
Serves 2
Easy

Ingredients

Directions

Oriental Chicken Summer Salad, This is a great salad to make for a lunchbox The ingredients are simple so most people would have these on hand & it is nice & filling & full of goodness I’ve also made this with tuna which is great , Oh, my is this delicious! used some left over grilled chicken with this and added a bit more cucmber (because I love it) also used grape (or cherub) tomatoes instead of chopped Other than that I followed the recipe used brown rice since it didn’t say which and it is my fav I love this – the dressing is lovely – I will make this AGAIN FOR SURE!! **MADE FOR BEVY TAG 2008**, Pretty good light meal I added green onions, eggplant (because I had it on hand), and traded chives for cilantro (also because I had it on hand)

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