• Home
  • Chicken
  • Savory Chicken Egg Rolls With Sweet And Sour
0 0
Savory Chicken Egg Rolls With Sweet And Sour

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb ground chicken
1 egg
1 cup cooked brown rice
2/3 cup finely grated zucchini
2 green onions, chopped
1/4 cup finely grated carrot
2 cups thinly sliced cabbage (to save time, buy packaged coleslaw mix)
1/3 cup frozen peas
2 tablespoons chopped cilantro
1 1/2 teaspoons grated ginger
salt and pepper
1 (20 count) package egg roll wraps (may substitute small flour tortillas)
oil (for frying)

Nutritional information

162
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.7 g
Saturated Fat
31.7 mg
Cholesterol
206.2 mg
Sodium
26.2 g
Carbs
1.2 g
Dietary Fiber
3.8 g
Sugars
8 g
Protein
1967g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Savory Chicken Egg Rolls With Sweet And Sour

Features:
    Cuisine:

    dipping sauce
    can I put 1-1/2 Tablespoon sugar . and
    1-Tablespoon of cornstarch . for this recipe

    • 85 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Savory Chicken Egg Rolls With Sweet and Sour Sauce, A fun change from ordinary egg rolls, this chicken version with sauce is easy to prepare These freeze well too! Prep time can be easily reduced using a food processor to grate the veggies and mix the filling , dipping sauce can I put 1-1/2 Tablespoon sugar and 1-Tablespoon of cornstarch for this recipe, I made these tonight and we really loved the flavor the eggrolls had The simple combination of ginger, cilantro, salt & pepper really works well I am rating these lower than the taste deserves for two reasons First, I don’t think the recipe directions are complete Step one of the recipe calls for mixing all filling ingredients in a large bowl and then goes directly into rolling the eggrolls I chose not to add RAW ground chicken hoping it would cook inside the eggroll I sauteed the meat until done, added the veggies and sauteed until crisp/tender, and then added the spices I let it all cool 10 minutes, then proceeded to make the eggrolls Secondly, the 2T of cornstarch made the dipping sauce way to thick For me, it was more of a solid than a sauce I would recommend this recipe wholeheartly with these changes Good job!!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine All Filling Ingredients in a Large Bowl.

    2
    Done

    Fill Each Wrapper With About 1/3 Cup or More of the Meat Mixture.

    3
    Done

    Roll Up (burrito Style) and Seal Edges With Water (if Using Tortillas, Seal With Toothpicks).

    4
    Done

    Heat Oil in a Large Skillet or Saut Pan Over Medium High Heat and Brown the Roll Ups For About 3-4 Minutes on Each Side, Until Golden and Cooked Through.

    5
    Done

    Drain on Paper Towels.

    6
    Done

    Pour Juice, Honey and Vinegar Into a Small Sauce Pan and Heat to Boiling, Stirring Constantly.

    7
    Done

    Combine Water and Cornstarch, and Add to Juice Mixture, Stirring Constantly.

    8
    Done

    Remove from Heat and Allow to Cool Slightly.

    9
    Done

    Serve Hot Roll Ups With Warm Dipping Sauce.

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Acadias Mocha Malt Smoothie
    previous
    Acadias Mocha Malt Smoothie
    Featured Image
    next
    Philly Guacamole Dip
    Acadias Mocha Malt Smoothie
    previous
    Acadias Mocha Malt Smoothie
    Featured Image
    next
    Philly Guacamole Dip

    Add Your Comment