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Savory West African Peanut Chicken Stew Recipe

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Ingredients

Adjust Servings:
1 cup diced cooked chicken
2/3 cup diced onion
1 1/2 teaspoons minced garlic
2 tablespoons sesame oil
1 1/2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried red pepper flakes
3 cups chicken broth
1/4 cup tomato paste
1 cup chopped stewed tomatoes, drained
3 tablespoons chunky peanut butter (more to taste)
2 cups cooked rice, for a thick stew

Nutritional information

256.6
Calories
99 g
Calories From Fat
11.1 g
Total Fat
2 g
Saturated Fat
17.5 mg
Cholesterol
813 mg
Sodium
27 g
Carbs
2.2 g
Dietary Fiber
5 g
Sugars
12.8 g
Protein
293g
Serving Size

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Savory West African Peanut Chicken Stew Recipe

Features:
    Cuisine:

    From the food section of the Portland, Oregonian.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    West African Chicken-Peanut Soup, From the food section of the Portland, Oregonian , A nice dish for a cold evening My vindaloo curry overpowered the peanut flavor, but a milder curry might work much better Thanks for sharing


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    Steps

    1
    Done

    In a Large Pot, Saute the Chicken, Onion and Garlic in the Sesame Oil For About 10 Minutes., Until the Onion Is Tender. Add the Curry Powder, Salt, Pepper and Red Pepper Flakes and Saute 1 Minute More.

    2
    Done

    Add the Chicken Broth, Tomato Paste, Stewed Tomatoes and Peanut Butter, Stirring Until Well Combined. Heat Until Very Hot, but not Boiling. Serve Immediately.

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