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Sesame Pasta Chicken Salad

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Ingredients

Adjust Servings:
1/4 cup sesame seeds
16 ounces bow tie pasta
1/4 - 1/2 cup vegetable oil (use 1/4 cup but the recipe called for 1/2 cup)
1/3 cup light soy sauce
1/3 cup rice vinegar
1 teaspoon sesame oil
3 tablespoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
2 cups shredded cooked chicken breasts
1/3 cup chopped fresh cilantro
1/3 cup chopped green onion

Nutritional information

325.2
Calories
107 g
Calories From Fat
11.9 g
Total Fat
2.2 g
Saturated Fat
61.8 mg
Cholesterol
577.1 mg
Sodium
38 g
Carbs
2.1 g
Dietary Fiber
4.9 g
Sugars
16.6 g
Protein
103g
Serving Size

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Sesame Pasta Chicken Salad

Features:
    Cuisine:

    A friend made this for us and I was surprised at how much I enjoyed it! If memory serves I think she added snow peas as well. Not your typical pasta salad.

    • 50 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Sesame Pasta Chicken Salad, A delicious pasta salad using bow-tie pasta It is great as a side dish or as a light lunch As with any pasta dish, the longer you allow it to marinate in the refrigerator the better the flavor will be The recipe doesn’t call for salad to marinate in the refrigerator but I recommend it (Recipe courtesy of Olivia Hines at AllRecipes), A friend made this for us and I was surprised at how much I enjoyed it! If memory serves I think she added snow peas as well Not your typical pasta salad , This recipe is amazing! I have served it to countless people and they always ask for the recipe I have made it without the chicken as a side dish as well use (1/4 cup of oil as well


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    Steps

    1
    Done

    Heat a Skillet Over Medium-High Heat. Add Sesame Seeds, and Cook Stirring Frequently Until Lightly Toasted. Remove from Heat, and Set Aside.

    2
    Done

    Bring a Large Pot of Lightly Salted Water to a Boil. Add Pasta, and Cook For 8 to 10 Minutes, or Until Al Dente. Drain Pasta, and Rinse Under Cold Water Until Cool. Transfer to a Large Bowl.

    3
    Done

    in a Jar With a Tight-Fitting Lid, Combine Vegetable Oil, Soy Sauce, Vinegar, Sesame Oil, Sugar, Sesame Seeds, Ginger, and Pepper. Shake Well.

    4
    Done

    Pour Sesame Dressing Over Pasta, and Toss to Coat Evenly. Gently Mix in Chicken, Cilantro, and Green Onions.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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