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Skinny Pancakes

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Ingredients

Adjust Servings:

	2 egg whites
	1/2 banana
	1/2 cup uncooked oatmeal
	1/2 teaspoon vanilla extract
	1 dash cinnamon (optional)

Nutritional information

246.4

Calories

26 g

Calories From Fat

3 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

112.8 mg

Sodium

41.6 g

Carbs

5.6 g

Dietary Fiber

8.3 g

Sugars

13.2 g

Protein

167g

Serving Size

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Skinny Pancakes

Name: Skinny Pancakes
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: : 2; : 1/2; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

This is an amazing recipe - the first gluten free / dairy free bready item I've tasted that I actually like. Maybe I can stay on this diet - thank you!

35 min
Serves 1
Easy

Ingredients

Directions

Skinny Pancakes, Easy and healthy way to start your day! These pancakes have no flour and are packed with protein, This is an amazing recipe – the first gluten free / dairy free bready item I’ve tasted that I actually like Maybe I can stay on this diet – thank you!

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Steps

1 Done	Put All Ingredients in a Blender.
2 Done	Blend on High For 15-20 Seconds.
3 Done	Spray a Griddle or Skillet With Non-Stick Spray.
4 Done	Pour on Batter and Cook Till Edges Are Golden Brown.