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Ultimate Vegetarian Chicken-Style Salad Recipe

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Ingredients

Adjust Servings:

	3 ounces cooked chicken breasts
	1/4 small red onion, chopped
	1 stalk celery, chopped
	1 cup coleslaw mix
	2 tablespoons sunflower seeds, salted preferred
	1/2 cup light cheddar cheese, shredded
	1 hard-boiled egg, chopped
	1 egg white, chopped
	2 teaspoons splenda sugar substitute (or to taste )
	1/2 cup fat-free mayonnaise
	1/2 cup fat free sour cream
	2 teaspoons cider vinegar

Nutritional information

181.4

Calories

69 g

Calories From Fat

7.7 g

Total Fat

2.2 g

Saturated Fat

74 mg

Cholesterol

420.1 mg

Sodium

12.5 g

Carbs

1.7 g

Dietary Fiber

6.3 g

Sugars

15.6 g

Protein

162g

Serving Size

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Ultimate Vegetarian Chicken-Style Salad Recipe

Name: Ultimate Vegetarian Chicken-Style Salad Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1/4; : 1; : 1; : 2; : 1/2; : 1; : 1; : 2; : 1/2; : 1/2; : 2

Features:

Cuisine:

American

Great way to use that left over chicken & get your veggies in.

50 min
Serves 4
Easy

Ingredients

Directions

Very Veggie Sorta Chicken Salad, Great way to use that left over chicken & get your veggies in , Nice flavor I found this chicken salad to have a nice flavor For me I chose to make this the night before which turned out better because the flavors got a chance to blend Thanks to PAC Spring09 I found this recipe to try

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Steps

1 Done	Shred or Chop the Chicken Into Small Sized Chunks.
2 Done	Add Chopped Onion, Celery, Cole Slaw,Sunflower Seeds,Cheddar Cheese and Eggs, Mix Well.
3 Done	Add Mayo & Sour Cream, Tossing Well. Add the Splenda & Vinegar, Again Toss Well.
4 Done	Serve as Is or Load a Tomato or Roll in a Tortilla.