Pierna Asada A La Criolla-Cuban Pork Roast
Pierna Asada a La Criolla–Cuban Pork Roast,A Cuban recipe for pork roast featuring orange juice and garlic.Prep time is marinating...
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Caribbean
Bermuda Chicken – Caribbean
Bermuda Chicken (Caribbean),Found on recipelu-digest and posted for ZWT5,Very quick & easy recipe. A lot lighter than the breadcrumb &...
Nutmeg Syrup
Nutmeg Syrup,Warm nutmeg syrup tastes great drizzled over frozen vanilla yogurt, pancakes or waffles. The longer you heat the sugar-water mixture, the more the liquid evaporates – and the thicker,...
Cuban-Style Black Beans
Cuban-Style Black Beans,This recipe is very close to another posted here, with a few exceptions. I love the black beans and rice I get when we eat at the local...
Giavourlakia Avgolemono – Lamb And Rice
Giavourlakia Avgolemono (Lamb and Rice Meatballs),,Loved these Lamb balls. Try making them into patties and serve as a hamburger on...
Jamaican Vegetable Patties
Jamaican Vegetable Patties,This recipe is from Vegetarian Times.. To speed up preparation, use pre-grated carrots, available in most supermarkets. You...
Caribbean Pork Bowl
Caribbean Pork Bowl,Great dish to serve with black beans and rice. Posted for ZWT 2.,I did this exactly to plan except, well, overdid everything a little. It was delicious! The...
Latin Black Beans Habichuelas Negras
Latin Black Beans Habichuelas Negras,These beans over rice are a staple in my home. They are full of flavor and are super easy to make.,Great quick recipe. I agree with...
Keshi Yena – Aruba
Keshi Yena (Aruba) Discover ground-breaking new supplements! SHOP & SAVE
Chachas Arroz Con Leche: Cuban Rice Pudding
Chacha’s Arroz Con Leche: Cuban Rice Pudding,Growing up, my aunt ChaCha cooked 6 nights a week for 6-8 people. She...
Cuban Pork Roast Sandwich
Cuban Pork Roast Sandwich,Recipe attempting to recreate a recently closed sandwich shop in Seattle. I merged a few recipes I found online. use a Traeger pellet grill for slow cooking...
Island Woman
Island Woman,As the first line of the song goes”Island Woman–making me forget who I am”. This drink will do the same. Discover ground-breaking new supplements! SHOP & SAVE
Crispy Caribbean Sweet Potato Chips Recipe
St. Vincent Sweet Potato Chips,Posted for Zaar Caribbean Forum. These are good,No doubt about it, THESE ARE GREAT TASTING CHIPS!...
Caribbean Crabmeat Salad With Creamy
Caribbean Crabmeat Salad With Creamy Gingered Dressing,This is so delicious and easy to make. Makes a lovely presentation with avocado...
Caribbean Conch Fritters With Island Hot
Caribbean Conch Fritters With Island ‘ Hot’ Sauce, Have been searching for the right recipe for a long time and when we made these they were out of this world...
Conch Fritters – The Bahamas
Conch Fritters (The Bahamas) Discover ground-breaking new supplements! SHOP & SAVE
Slow-Cooker Black Bean Soup
Slow-Cooker Black Bean Soup,Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour...
Caribbean Chicken With Pineapple
Caribbean Chicken With Pineapple Salsa….,From: Valerie Lindsey This delicious recipe has a little kick from the jalapeno peppers and sweet...
Refreshing Tangerine Mojito Recipe: A Citrus Twist on the Classic Cocktail
Tangerine Mojito,A cocktail with tangerine and mint.,used oj with this and tried with and without rum and i really liked it with out the rum , it easily could be...
Caribbean Milk Shake
Caribbean Milk Shake,I got this yummy adult, pina colada-like shake from the Midwest Living magazine.,this is easy and yummy. I didn’t have a pina colada flavored cooler so used some...
Grillade Of Veal Chops And Caribbean
Grillade of Veal Chops and Caribbean Lobster Tail,A recipe from the Cayman Islands. Posted for ZWT5.,This recipe was easy to...
Easy Spicy Shrimp Pasta -Low Fat
Easy Spicy Shrimp Pasta – Low Fat, Adjust red pepper as desired! Romantic little recipe for two that wont leave...
Cashew Shrimp
Cashew Shrimp,This is a lovely, tasty shrimp. I serve it with a side of rice and a green vegetable.,I tried this last night. It was ok and made good use...
Cuban Garlic Salad Dressing
Cuban Garlic Salad Dressing,A yummy dressing for a summer salad.,Nice and versatile. Thanks for posting, FloridaGrl- Roxygirl,FAB-U-LOUS!!! I’ve been looking for this kind of dressing forever. Thank you so much...
Ultimate Creamy Sweet Potato Casserole Recipe
Sweet Potato Casserole,You don’t need to wait for a holiday, these are good any time!,I made this recipe without the...
Roasted Sweet Plantains
Roasted Sweet Plantains,I first had plantains when I moved to the UK and to an area that has a large...
Bahamas Rum Punch – Cocktail
Bahamas Rum Punch (Cocktail),This drink is served all over the Bahamas. Some say it is only authentic with certain brands… Whatever. If it tastes good it can go in my...
Pumpkin Pudding – Budin De Calabaza
Pumpkin Pudding (Budin De Calabaza),This is a recipe from Puerto Rico. They enjoy pudding as a light but special ending to a meal. This popular dessert is a medley of...
Coconut- Pineapple Banana Bread
Coconut-Pineapple Banana Bread,This is a nice “tropical” flavored banana bread. Instead of walnuts, substitute chopped macadamias for a more tropical...
Grilled Rum- Soaked Shrimp – Cuba –
Grilled Rum-Soaked Shrimp (Cuba — Caribbean),This recipe was found on the melindalee.com website. It is great when served with Mango-Lime...
Lemon-Garlic Chicken Saut: A Flavorful Weeknight Delight
Zesty Chicken Saut,In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. “Cheap. Fast. Good!” by Beverly Mills and Alicia...
Grilled Lemon Salmon
Grilled Lemon Salmon,For the grill, or can be broiled.,Skip the salt. It’s salty enough with soy sauce and bouillon cube. Also I suggest fresh minced garlic in the sauce instead...
Refreshing Coconut Tropical Smoothie Recipe
Tropical Coconut Shake,This fruity and creamy mocktail is ideal for serving with hot, spicy meals or as a refreshing treat....
Fiery Black Bean Salsa Recipe for a Zesty Kick
Spicy Black Bean Salsa,A wonderful salsa recipe that is easy to make and very flavorful. It has been a hit...
Reggae Chicken For Sandwiches
Reggae Chicken for Sandwiches,My version of “Recipe #161334” The original is great, I just use the marinade part for yummy chicken to put in sandwiches.,I am honored! This recipe sounds...
Caribbean Smoothie
Caribbean Smoothie,Refreshing, filling, easy to prepare, and packed with vitamins & nutrients, this is a great way to start your day… VIDEO filling, easy to prepare, and packed with vitamins...
Pulled Beef – Venezuelan Pabellon
Pulled Beef – Venezuelan Pabellon Criollo,Recipe by Tyler Florence,My beef never got shreddable, but it was extremely tender. It was...
Puerto Rican Yellow Bird Cocktail
Puerto Rican Yellow Bird Cocktail,I visited the Bacardi distillery in Puerto Rico and it was a really neat tour. They...
Jamaican Mocha Rum Cake
Jamaican Mocha Rum Cake,A recipe for the ZWT 9 Coffee Challenge. Discover ground-breaking new supplements! SHOP & SAVE
Global-Inspired Jerk Chicken Recipe for Adventurous Palates
The Kitchen Tourists are Jerks for This Salmon Salad!,You’ve had a long morning of snorkeling, and you’re craving some jerk (no, NOT the hirsute one in the Speedo on the...
Garlic Herbed Mashed Potatoes – Bahama Breezes
Garlic Herbed Mashed Potatoes (Bahama Breeze’s Recipe),I found this recipe at Bahama Breeze’s Restaurant site. Posting for the Caribbean region...
Caribbean Shrimp
Caribbean Shrimp,Exotic alternative to typically prepared shrimp,Great Caribbean Flavour. Quick, Easy. I’ll also use the broil for 2 minute per...
Carne De Cerdo Guisado – Browned Pork
Carne De Cerdo Guisado (Browned Pork Strips),This is a non-spicy version from the Dominican Republic. Adapted from the Pan American Round the World Cookbook. Prep time includes marinating time. Serve...
Lime Lighter Cocktail
Lime Lighter Cocktail,A perfect dark rum drink. I prefer Appleton’s Dark Rum but any dark rum will be great!,I think Mama states it correctly when she says that this will...
Abaco Conch Fritters
Abaco Conch Fritters, I just returned from Abaco in the Bahamas; conch is the island specialty!, Thank you! Thank You!...
Jamaican Spice Mixture
Jamaican Spice Mixture Discover ground-breaking new supplements! SHOP & SAVE
Caribbean Sweet Potato Coconut Soup
Caribbean Sweet Potato Coconut Soup,With the tropical flavors of ginger, coconut, and rum, this golden soup is silky smooth and piquant. It’s delicious plain or topped with toasted coconut, croutons,...
Butter Rum Yum
Butter Rum Yum,Decadent, rich, and creamy! After one bite they will hear you all over the island saying “Oh Mon, Jamaica me crazy!” Discover ground-breaking new supplements! SHOP &...
Caribbean Spice Islands Marinated
Caribbean Spice Islands Marinated Chicken by Clean Eating,Entered for safe-keeping for ZWT5. From Clean Eating, May/June 2009 issue. This is...
Lamunchi-Ade – Lemonade
Lamunchi-Ade (Lemonade),From the southern Caribbean island of Bonaire. We lived there for 7 years and had lamunchi trees in a...
