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1000 Island Vegetable Dip

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Ingredients

Adjust Servings:
1 (8 ounce) container thousand island dressing (can use regular or any of the light versions)
8 ounces cream cheese (can also substitute with light version)

Nutritional information

203.8
Calories
178 g
Calories From Fat
19.8 g
Total Fat
7.7 g
Saturated Fat
38.6 mg
Cholesterol
328.6 mg
Sodium
4.9 g
Carbs
0.2 g
Dietary Fiber
4.4 g
Sugars
2.5 g
Protein
37g
Serving Size

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1000 Island Vegetable Dip

Features:
  • Gluten Free
Cuisine:

This is so simple but really strong of the dressing. Maybe a littler on the sweet side. I forgot to buy the reduced fat dressing but did buy the neufchatel. Something less than 50/50 ratio might be better. Definitely good with vegetables not crackers.

  • 40 min
  • Serves 8
  • Easy

Ingredients

Directions

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1000 Island Vegetable Dip, This is a delicious yet quick and easy vegetable dip I got this recipe from my mom It has been a favorite at family gatherings for years I like to substitute low cal/fat/carb ingredients to reduce calories and fat Enjoy!, This is so simple but really strong of the dressing Maybe a littler on the sweet side I forgot to buy the reduced fat dressing but did buy the neufchatel Something less than 50/50 ratio might be better Definitely good with vegetables not crackers , In the infamous words of Rachel Ray: YUM-O! Plus it makes eating veges fun and can be made low/cal/low fat as needed!


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Steps

1
Done

Combine Ingredients Into a Mixing Bowl.

2
Done

Blend With With Hand-Held Mixer Until the Mixture Has the Consistency and Texture of Cottage Cheese.

3
Done

Serve Chilled With Vegetables Commonly Used For Crudite Trays, Such as Cauliflower, Celery, Carrots, Broccoli, Etc.

John Reyes

Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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