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4 Step Chicken Rustic Lemon Onion Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves, sliced in half crossways (butterflied, cut all the way through)
1 teaspoon dried thyme, plus 1 small bunch fresh thyme, leaves chopped
salt & freshly ground black pepper
4 tablespoons olive oil
1/4 cup all-purpose flour
1 red onion, thinly sliced
1/4 cup white wine (optional)
1 cup chicken broth
3 lemons, juiced
1 - 2 tablespoon butter

Nutritional information

342.1
Calories
180 g
Calories From Fat
20 g
Total Fat
4.5 g
Saturated Fat
83.2 mg
Cholesterol
351.5 mg
Sodium
13 g
Carbs
2 g
Dietary Fiber
2.5 g
Sugars
27.9 g
Protein
289g
Serving Size

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4 Step Chicken Rustic Lemon Onion Chicken

Features:
  • Gluten Free
Cuisine:

Loved this. I didn't have fresh thyme, but dried thyme worked just fine for us. The sauce was delicious-- tangy & flavorful, but not overpowered by any one ingredient (in my opinion). I did use the white wine (pinot gris) for the sauce & then swirled in the butter at the end. I should also note that I juiced 2 lemons & used the zest from one of them (instead of juicing 3 lemons). Overall I thought this recipe was very good not only b/c it has great flavor, but also b/c this dish is relatively quick to put together. Not complicated at all. I will definitely make this again. Thanks for posting! :)

  • 60 min
  • Serves 4
  • Easy

Ingredients

Directions

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4-Step Chicken – Rustic Lemon-Onion Chicken, This is Melissa D’Arabian’s recipe from The Next Food Network Star it looked so good on TV that I wanted to try it!, Loved this I didn’t have fresh thyme, but dried thyme worked just fine for us The sauce was delicious– tangy & flavorful, but not overpowered by any one ingredient (in my opinion) I did use the white wine (pinot gris) for the sauce & then swirled in the butter at the end I should also note that I juiced 2 lemons & used the zest from one of them (instead of juicing 3 lemons) Overall I thought this recipe was very good not only b/c it has great flavor, but also b/c this dish is relatively quick to put together Not complicated at all I will definitely make this again Thanks for posting! 🙂


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Steps

1
Done

Season Chicken With Dried Thyme and Salt and Pepper. Heat a Large Saute Pan Over Medium Heat and Add the Oil. Dredge the Chicken in Flour, Add to the Hot Oil and Saute Until Cooked Through. Set Chicken Aside to Rest on Plate Tented With Foil.

2
Done

in Same Saute Pan, Over Low Heat, Add Onions and Fresh Thyme and Cook Until Aromatic.

3
Done

in a Measuring Cup, Measure Out Wine, If Using, and Broth, and Add the Lemon Juice. Turn the Heat Up to High, and Deglaze the Pan With the Broth Mixture Until Starting to Reduce.

4
Done

Remove the Pan from the Heat and Finish the Sauce by Whisking in Butter. Season With Salt and Pepper, to Taste.

5
Done

Place the Chicken on a Serving Platter. Spoon the Sauce Over the Chicken and Serve.

Luke Lopez

Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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