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Chicken And Black Bean Enchiladas In

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Ingredients

Adjust Servings:
1 chicken breast, cooked
1 (15 ounce) can black beans, drained and rinsed
1 1/2 cups shredded cheese
1 (36 count) package corn tortillas
1 1/2 cups sour cream
3 tablespoons butter
3 tablespoons flour
2 cups chicken broth
1 onion, diced
1 green pepper, diced
2 garlic cloves, minced
cumin, to taste
dried chipotle powder, to taste
salt and pepper, to taste

Nutritional information

359.2
Calories
140 g
Calories From Fat
15.6 g
Total Fat
8.1 g
Saturated Fat
39.4 mg
Cholesterol
350.3 mg
Sodium
43.3 g
Carbs
7.2 g
Dietary Fiber
2.4 g
Sugars
13.5 g
Protein
218g
Serving Size

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Chicken And Black Bean Enchiladas In

Features:
    Cuisine:

    I made this recipe as written (except I didn't have flour so used a baking mix). These enchiladas were WONDERFUL! My sons loved them and so did this momma! YUMMY!

    • 85 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Black Bean Enchiladas in Sour Cream Sauce, It was a cold and snowy day, and I was hungry for enchiladas I didn’t have the ingredients for my usual recipe, I didn’t want to run to the store, so I just made this one up with what I had on hand , I made this recipe as written (except I didn’t have flour so used a baking mix) These enchiladas were WONDERFUL! My sons loved them and so did this momma! YUMMY!, Well, this was my first ‘enchilada’ experience ever (Nova Scotian, lol!) This dish was delicious The sauce was amazing I licked the pot clean I was a little unsure of myself because I had to use flour tortillas because I couldn’t find corn tortillas- and I had no clue how to ‘warm’ them as I don’t have a ‘usual way’ I ended up warming them in a little butter in a frying pan I didn’t need the full 45 min to bake them- maybe 35-40 was fine)Thank you for sharing!! Everyone is licking their forks!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Melt Butter in a Stock Pot.

    3
    Done

    Add Diced Vegetables and Saute Until Tender.

    4
    Done

    Sprinkle Flour Over the Butter/Veggie Mix and Whisk Together, and Cook For 2-3 Minutes, Stirring Occasionally.

    5
    Done

    Add Spices to Taste, and Cook For Another Minute or So.

    6
    Done

    Whisk in the Chicken Broth and Bring to a Boil.

    7
    Done

    When the Sauce Is Thickened, Remove from the Heat and Let Cool For a Few Minutes, Then Whisk in the Sour Cream.

    8
    Done

    Taste the Sauce and Readjust Your Seasonings, If You Need To. (i Find That I Often Need to Add More Salt After I Add the Sour Cream.).

    9
    Done

    Soften Tortillas in Your Usual Way. (i Fry Them in a Bit of Oil in My Cast Iron Skillet.)

    10
    Done

    While the Sauce Is Cooking, Use a Food Processor and Chop the Chicken Finely.

    11
    Done

    Mix Chicken, Beans, and 1 Cup of Cheese in a Bowl.

    12
    Done

    Roll the Filling in the Softened Tortillas and Place Them in a Lightly Greased Pan. (you Will Probably Have Tortillas Left Over. My Kids Like Them Spread With a Little Butter and Folded in Quarters For Snacks.).

    13
    Done

    Pour the Sauce Over Top, Sprinkle With the Remaining Cheese.

    14
    Done

    Bake For 45 Minutes, or Until Bubbly and a Little Browned on the Top.

    Ava Thompson

    Dessert diva known for crafting sweet treats that are as beautiful as they are delicious.

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