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Chicken Asiago

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Ingredients

Adjust Servings:
1 egg
water
1/2 cup dry breadcrumbs
1 tablespoon dried basil
2 boneless skinless chicken breasts
2 slices prosciutto ham (sliced thin)
2 pieces asiago cheese, about 1 inch square and 2 inches long
nonstick cooking spray
pasta sauce, heated
asiago cheese, for garnish

Nutritional information

279.4
Calories
62 g
Calories From Fat
6.9 g
Total Fat
1.8 g
Saturated Fat
168.5 mg
Cholesterol
370.8 mg
Sodium
20.1 g
Carbs
1.6 g
Dietary Fiber
1.8 g
Sugars
32 g
Protein
235g
Serving Size

Chicken Asiago

Features:

    A variation on Chicken Cordon Bleu or Chicken Parmesan, baked so lower in fat. Use your favorite jarred or canned sauce, or make your own. Serve with your favorite cooked pasta.

    • 75 min
    • Serves 2

    Ingredients

    Directions

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    Chicken Asiago, A variation on Chicken Cordon Bleu or Chicken Parmesan, baked so lower in fat Use your favorite jarred or canned sauce, or make your own Serve with your favorite cooked pasta , Simple, and tasty Presents well


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    Steps

    1
    Done

    Preheat Oven to 325f. Coat an 8 X 8 Inch Baking Dish With Nonstick Cooking Spray.

    2
    Done

    in a Shallow Bowl, Beat Egg With Just Enough Water to Thin It a Little. Set Aside.

    3
    Done

    Place Bread Crumbs in Another Shallow Bowl, and Stir in Dried Basil. Set Aside.

    4
    Done

    Place 1 Chicken Breast Between Two Sheets of Plastic Wrap and Pound With a Mallet Until About 1/4 Inch Thick, Being Careful not to Pound Holes in Chicken; Repeat With 2nd Breast.

    5
    Done

    Remove Plastic Wrap and Place 1 Slice of Ham on Each Breast.

    6
    Done

    Place One Piece of Cheese on the Narrow End of Each Breast. Roll Breast Up Jelly-Roll Fashion, and Secure Ends With Toothpicks.

    7
    Done

    Dip Breast in Egg Mixture and Coat All Sides. Roll in Bread Crumbs Until Well Coated. Repeat With 2nd Breast.

    8
    Done

    Place in Baking Dish and Lightly Spray With Cooking Spray (or an Oil Mister). This Will Help Coating Brown.

    9
    Done

    Bake For 30-35 Minutes, Until Chicken Is Cooked Through.

    10
    Done

    Remove Toothpicks and Place on Plates. Top With Some Heated Pasta Sauce and Some Shredded Cheese to Garnish; Serve.

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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