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Couscous Garbanzo Salad

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Ingredients

Adjust Servings:
1 cup chicken or 1 cup vegetable broth
1 cup uncooked whole wheat couscous
2 cups chopped seeded tomatoes (about 2 medium)
1 cup diced cucumber (about 1)
1 cup thinly sliced green onion (about 6)
1/2 cup grated carrot (1 medium)
1/2 cup red bell pepper
1 (15 1/2 ounce) can chickpeas, drained (garbanzo beans)
2 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons chopped fresh oregano or 1 teaspoon dried oregano
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Nutritional information

94.8
Calories
30 g
Calories From Fat
3.4 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
256.5 mg
Sodium
14 g
Carbs
3.2 g
Dietary Fiber
2 g
Sugars
2.9 g
Protein
122g
Serving Size

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Couscous Garbanzo Salad

Features:
    Cuisine:

    Wonderful couscous-garbanzo salad. It was great for our lunches. Full of veggies and healthy. Thanks TexasToast :) Made for All you can cook buffet

    • 35 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Couscous-Garbanzo Salad, Easy, fresh and delicious! This came from my June 2007 issue of Cooking Light, and I don’t want to lose this recipe It is filled with fresh veggies and dressed with a light olive oil and red wine vinegar dressing , Wonderful couscous-garbanzo salad It was great for our lunches Full of veggies and healthy Thanks TexasToast 🙂 Made for All you can cook buffet


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    Steps

    1
    Done

    Bring Broth to a Boil in Medium Saucepan, and Gradually Stir in Couscous. Remove from Heat; Cover and Let Stand 5 Minutes. Place Couscous in a Large Bowl, and Cool Completely. Fluff With a Fork.

    2
    Done

    Stir in Tomato, Cucumber, and Next 4 Ingredients (through Chickpeas); Toss Well.

    3
    Done

    Combine Oil and the Remaining Ingredients in a Small Bowl; Stir With a Whisk. Add Vinegar Mixture to Couscous Mixture Just Before Serving; Toss Gently.

    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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