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Easy and Delicious Spinach Pie Recipe

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Ingredients

Adjust Servings:
4 - 6 cups chopped spinach
1 small red onion
1 garlic clove
1/2 cup parmesan cheese
1/4 cup olive oil
1 teaspoon salt
1 dash pepper
2 cups flour
1 teaspoon salt
1 cup water
1/4 cup olive oil
3 teaspoons sesame seeds, for top (optional)
8 - 10 mint leaves (to garnish) (optional)

Nutritional information

356.8
Calories
188 g
Calories From Fat
20.9 g
Total Fat
4 g
Saturated Fat
7.3 mg
Cholesterol
921.3 mg
Sodium
34.1 g
Carbs
1.8 g
Dietary Fiber
0.8 g
Sugars
8.2 g
Protein
107g
Serving Size

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Easy and Delicious Spinach Pie Recipe

Features:
    Cuisine:

    A fantastic and tasty simple spinach pie. Made with a few simple ingredients and a filo dough made from scratch,this spinach pie is low fat and low calorie. It's fast,it's easy and it's healthy. Great for a snack,lunch or even a light dinner.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Spinach Pie Super Simple, A fantastic and tasty simple spinach pie Made with a few simple ingredients and a filo dough made from scratch, this spinach pie is low fat and low calorie It’s fast, it’s easy and it’s healthy Great for a snack, lunch or even a light dinner , A fantastic and tasty simple spinach pie Made with a few simple ingredients and a filo dough made from scratch, this spinach pie is low fat and low calorie It’s fast, it’s easy and it’s healthy Great for a snack, lunch or even a light dinner


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    Steps

    1
    Done

    In a Bowl Mix Flour With 1 Tsp Salt and 1/4 Cup Olive Oil.

    2
    Done

    Mix Well With a Fork.

    3
    Done

    Add 1 Cup of Water Slowly.

    4
    Done

    When Dough Forms a Smooth Ball Dust With Flour Cover and Let Sit For 20 Minutes.

    5
    Done

    After 20 Mins Separate Dough Into 2 Halves and Roll Out on a Well Floured Surface.

    6
    Done

    in a Medium Sized Pot Add 1/4 Olive Oil Chopped Onion , Chopped Garlic and Cook Till Onion Is Clear.

    7
    Done

    Add Spinach ,Salt and Pepper Stir Well , Cover and Let Cook Till Spinach Is Tender.

    8
    Done

    Add 1/2 Cup Parmesan Cheese Stir Well and Remove from Heat.

    9
    Done

    Take One Half of the Rolled Out Filo Dough and Place in a Pie Pan Making Sure to Leave 1/2 Inch of Extra Dough Overhanging ( You Will Need to Fold This Over With the Top Layer to Seal Your Pie).

    10
    Done

    Pour the Spinach Filling in and Spread Evenly.

    11
    Done

    Take the Other Layer of Filo Dough and Lay It Over the Filling.

    12
    Done

    Take Both Edges of Dough Pinch Together and Roll in Towards the Center at a Slight Angle to Seal.

    13
    Done

    Lightly Brush the Top With Water.

    14
    Done

    Sprinkle With Sesame Seeds.

    15
    Done

    Pierce the Top With a Fork.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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