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Cabbage And Potato Fry

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Ingredients

Adjust Servings:
1 medium cabbage
2 tablespoons vegetable oil
2 - 3 medium potatoes
1 medium onion
3/4 teaspoon cumin seed
3/4 teaspoon mustard seeds
1/2 teaspoon turmeric powder
1/2 teaspoon coriander powder
salt
shredded desiccated coconut (optional)
coriander (optional)

Nutritional information

122.5
Calories
38 g
Calories From Fat
4.2 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
28.2 mg
Sodium
19.9 g
Carbs
4.9 g
Dietary Fiber
5.3 g
Sugars
3.2 g
Protein
187g
Serving Size

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Cabbage And Potato Fry

Features:
    Cuisine:

    this recipe was good but I found it rather dry. perhaps is supposed to be like that.

    • 50 min
    • Serves 7
    • Easy

    Ingredients

    Directions

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    Cabbage and Potato Fry, An Indianised way to cook cabbage, and our favorite preparation of the vegetable If you have a grinder, take the trouble to roast and grind the coriander seeds – the freshly roasted flavor is worth the effort , this recipe was good but I found it rather dry perhaps is supposed to be like that , Nice basic recipe for Indian cabbage fry, but the garam masala we always use, would take it up another notch


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    Steps

    1
    Done

    Quarter, Core and Shred Cabbage.

    2
    Done

    Heat Oil Over Medium Heat.

    3
    Done

    When Hot, Add Cumin and Mustard Seeds and Wait Till They Sputter.

    4
    Done

    Then Add Finely Sliced Onion.

    5
    Done

    Allow Onion to Soften and Then Throw in the Shredded Cabbage.

    6
    Done

    Add Salt, Turmeric and Coriander Powders.

    7
    Done

    Close Pot, Reduce Heat Slightly and Allow to Cook Until Cabbage Wilts.

    8
    Done

    as Soon as Cabbage Reduces in Volume, Add Small Pieces of Diced Potatoes and Continue Cooking on Medium Heat Till Potatoes Soften and Cabbage Is Tender (while Stirring Occasionally).

    9
    Done

    If Desired, Add in Shredded Coconut With Potatoes as Allow to Cook as in Previous Step.

    10
    Done

    Garnish With Coriander Sprigs.

    11
    Done

    Goes Well as a Low-Fat Option With Parathas.

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    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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