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Brazilian Corn And Shrimp Casserole

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Ingredients

Adjust Servings:
2 tablespoons virgin olive oil or 2 tablespoons butter
1/2 cup chopped yellow onion
1/4 cup chopped green bell pepper
1 lb fresh jumbo shrimp, cleaned and deveined
2 tablespoons chopped fresh parsley
1/4 cup canned tomato sauce
2 tablespoons mild salsa
1 teaspoon salt
1 teaspoon fresh ground black pepper
2 tablespoons all-purpose flour
1 cup milk (whole or 2%)
1 tablespoon vegetable shortening, for greasing the baking dish
2 cups canned cream-style corn
1/2 cup grated parmesan cheese

Nutritional information

256
Calories
105 g
Calories From Fat
11.7 g
Total Fat
3.8 g
Saturated Fat
108.4 mg
Cholesterol
1277.5 mg
Sodium
22.9 g
Carbs
1.8 g
Dietary Fiber
4.1 g
Sugars
17 g
Protein
256g
Serving Size

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Brazilian Corn And Shrimp Casserole

Features:
  • Gluten Free
Cuisine:

Posted for Zaar World Tour VI

  • 65 min
  • Serves 6
  • Easy

Ingredients

Directions

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Brazilian Corn and Shrimp Casserole, Posted for Zaar World Tour VI


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Steps

1
Done

Preheat the Oven to 375 Degrees.

2
Done

Heat the Oil in a Large Skillet. Add the Onions and Bell Pepper and Saut Until Tender, 3 to 5 Minutes.

3
Done

Add the Shrimp and Parsley and Saut Until the Shrimp Begin to Turn Pink, 2 to Minutes.

4
Done

Stir in the Tomato Sauce, Salsa, Salt, and Pepper.

5
Done

Reduce the Heat to Low, Cover the Skillet, and Simmer For 5 Minutes.

6
Done

Uncover the Skillet and Slowly Sprinkle the Flour Over the Shrimp Mixture.

7
Done

Mix Well, Then Gradually Pour in the Milk.

8
Done

Raise the Heat to Medium and Cook, Uncovered, Until the Mixture Thickens, 3 to 5 Minutes.

9
Done

Remove from the Heat and Allow to Cool For a Few Minutes.

10
Done

Grease an 8- or 9-Inch Ovenproof Baking Dish With the Shortening.

11
Done

Spoon the Shrimp Mixture Into the Dish.

12
Done

Pour the Cream-Style Corn Over the Shrimp Mixture.

13
Done

Do not Stir.

14
Done

Sprinkle the Parmesan Cheese on Top.

15
Done

Bake For 20 to 30 Minutes or Until Brown.

Avatar Of Rosemary Ablack

Rosemary Ablack

Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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